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538 Redondo Avenue · Upper Level · Long Beach · 562-433-2177
 
 

Yoga Schedule

 
 

CLASS SCHEDULE (effective December 2009)

Day of Week Time Class Level Instructor
Monday 7:00-8:15pm Free Yoga (offered bi-monthly) All Rotating
Tuesday 7:00-8:15pm Evening Flow All Laura G.
Wednesday 9:00-10:15am Morning Flow All Katie D.
7:00-8:15pm Vinyasa Flow 1,2 Michael G.
Thursday 7:00-8:15pm Vinyasa Flow 1,2 Jane L.
Friday 9:00-10:15am Basic Yoga All Cathy T.
Saturday 8:30-9:45am Power Yoga 1,2 Sati A.
10:00-11:15am Gentle Yoga All Cathy T.
Sunday 8:30-9:45am Basic Yoga 1 Laura G.
10:00-11:15am Vinyasa Flow 1,2 Jane L.

CLASS LEVELS

Level 1
Suitable for beginners with no prior experience with yoga.

Level 1,2
Suitable for beginning students with knowledge of poses and intermediate students looking to strengthen their practice.

Level 2
Suitable for intermediate and advanced students. No beginners please.

All Levels
Students of all levels can enjoy this class.

CLASS PRICES

New Escape Above Students (1 week unlimited) $20
Regular Drop-in Class $10
Monthly Unlimited $99
Private Yoga Session $65
 
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