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CLASS SCHEDULE (effective December 2009)
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Day of Week
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Time
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Class
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Level
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Instructor
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Monday
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7:00-8:15pm
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Free Yoga (offered bi-monthly)
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All
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Rotating
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Tuesday
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7:00-8:15pm
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Evening Flow
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All
|
Laura G.
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Wednesday
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9:00-10:15am
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Morning Flow
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All
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Katie D.
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7:00-8:15pm
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Vinyasa Flow
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1,2
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Michael G.
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Thursday
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7:00-8:15pm
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Vinyasa Flow
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1,2
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Jane L.
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Friday
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9:00-10:15am
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Basic Yoga
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All
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Cathy T.
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Saturday
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8:30-9:45am
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Power Yoga
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1,2
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Sati A.
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10:00-11:15am
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Gentle Yoga
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All
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Cathy T.
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Sunday
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8:30-9:45am
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Basic Yoga
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1
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Laura G.
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10:00-11:15am
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Vinyasa Flow
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1,2
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Jane L.
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CLASS LEVELS
Level 1
Suitable for beginners with no prior experience with yoga.
Level 1,2
Suitable for beginning students with knowledge of poses and
intermediate students looking to strengthen their practice.
Level 2
Suitable for intermediate and advanced students. No beginners
please.
All Levels
Students of all levels can enjoy this class.
CLASS PRICES
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New Escape Above Students (1 week unlimited)
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$20
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Regular Drop-in Class
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$10
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Monthly Unlimited
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$99
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Private Yoga Session
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$65
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ASK ABOUT OUR YOGA MEMBERSHIP
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